If you have sensitive teeth, then you can relate all too well to that sharp feeling of discomfort anytime you eat or drink something that’s too hot or too cold. The great thing is that there are some steps you can take to address the issue and get that much-desired relief. Here’s what you should do if you have sensitive teeth:
Reassess Your Dental Routine
Have a look at your at-home dental care routine. Make sure you’re using a soft-bristled toothbrush so you don’t damage your enamel and gums with a hard-bristled brush. When you’re actually brushing, check that you’re moving the brush in gentle circles, rather than in an aggressive manner. Additionally, start using an anti-sensitivity toothpaste if you aren’t using one already.
Minimize Acidic Beverages
Acidic beverages can cause enamel erosion and make your teeth more sensitive. Try to swap drinks like soda and citrus juices for water whenever possible. You can also rinse your mouth out with water anytime you drink one of these beverages to minimize exposure to the acid.
Consult with Our Team!
Since the cause of tooth sensitivity can vary from patient to patient, your best bet is to schedule a consultation at Vero Dental to find a personalized solution. For example, if you have gum disease, more of your tooth root could be exposed, thus making your tooth more sensitive. We can set up a periodontal care plan for you to improve your gum health. Or if you have bruxism, meaning you grind and clench your teeth at night, then we can fit you with a custom nightguard to protect your teeth while you sleep.
At Vero Dental, our team is here for all your dental needs with our comprehensive dental services, and that includes help managing sensitive teeth. If you’re struggling to find relief from tooth sensitivity, contact us today to schedule a consultation!